Wyong – An Urban Side Trip on the Great North Walk

Muz takes a break from the trail and overnights in the NSW central coast town of Wyong, where he gets lessons in history and culture.

Muz takes a break from the trail and overnights in the NSW central coast town of Wyong, where he gets lessons in history and culture.

Follow Muz and his daughter as they swap their dusty boots for saddles, and a five day horse riding trek along the historic Brisbane Valley Rail Trail from Lowood to Blackbutt.

A recent visit to Vietnam delivers Muz some lessons to broaden his understanding of its history and people, and challenge some of the things he thought he knew.

Muz reflects on the challenges and highlights of one day on the Great North Walk

Muz is about to embark on a four day solo walk, covering 60km through some very damp bush. His pack weighs 6kg. Is it too much or too little? What is extraneous? What is missing?

Muz receives an unexpected exposure to Chinese national memory during a morning walk in Shanghai.

Muz comes face to face with the wildlife, and the locals, in Chitwan.

Muz made the trek to Everest Base Camp twice - 30 years apart. Here he looks back on both trips, and how the places and experiences had changed during that period.